Remove tartar from your teeth and whiten them with this simple recipe.

There are many causes of tartar, one of the main ones being poor oral hygiene in many people, which, together with the consumption of foods rich in salt, is the ideal scenario for its appearance. Today we are going to show you a recipe with which you can remove tartar and whiten your teeth naturally, without having to go to the dentist or spend a lot of money on expensive procedures.

What is tartar and why does it form on teeth?
Tartar is the accumulation of hardened bacterial plaque that forms on the teeth and can even penetrate under the gums, causing gum problems.
There are two main types of tartar:
Supragingival tartar: This is tartar that is on the surface of the teeth and above the gums.
Subgingival tartar: This is tartar that is below the gum line and can lead to periodontal pockets.

How to Remove Tartar from Teeth with Home Remedies
To remove tartar from teeth, home remedies can be a good solution that will not only clean our teeth but also prevent future tartar buildup.
Daily Oral Hygiene
The most important thing is to make sure that you maintain good oral hygiene, which means that you will have to follow the following points:

It is important to brush your teeth after every meal, using a medium-hard toothbrush and quality toothpaste.
It is recommended to floss at least once a day (yes, in addition to brushing your teeth).

With mouthwash, we can eliminate bacteria that have settled in areas less accessible to the toothbrush (although mouthwashes do not replace a regular routine of brushing twice a day and flossing, they do help remove excess food debris from the teeth).
Using a dental irrigator allows you to clean even areas that are inaccessible by other systems, such as under the gum line.
Baking soda
Baking soda is one of the best home remedies to remove tartar from your teeth.
You will need to prepare a mixture of two parts baking soda to one part salt, mixing it well with a little water.
Dip the toothbrush in the mixture and rub it on the areas where tartar has accumulated.
It is very important to remember that you must then rinse your mouth thoroughly, preferably with a dental irrigator, because there must be no trace of baking soda left, as contact with the client can damage the enamel.
Lemon juice
Lemon has fantastic bactericidal properties, so in this case, mix the juice of half a lemon with about 150 ml of water and use it to rinse your mouth as if it were a mouthwash.

In the case of lemon, it can also damage teeth because it is an acid, so you should rinse your mouth thoroughly after using it.
Hydrogen peroxide
We prepare a mixture with about 100 ml of water and 30 ml of hydrogen peroxide and rinse them with it, thus disinfecting and removing tartar.
Remember to rinse your mouth well once you are done.
Causes of tartar build-up
There are different causes of tartar build-up, including:
Poor oral hygiene.
Older people are more prone to tartar build-up.
Dry mouth problems.
Tobacco use.
Appearance of misplaced or crooked teeth.
Lack of vitamin C.
Poor diet.